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Saturday, June 22 • 2:00pm - 3:00pm
Abdominals and Asana DROP-IN ONLY

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Abdominals and Asana by BodyTonic is a Pilates and Yoga hybrid, offering challenge and variety. This class will begin with sun salutations, ultimately bringing us to the floor for a flowing Pilates Mat and will finish with a relaxation experience. Expect to breathe, push, pull, build up and limber up. You will leave feeling uplifted and calm in mind and body.
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Jennifer DeLuca

Jennifer DeLuca

Jennifer DeLuca was certified in Pilates in 1996 by Romana Kryzanowska, direct descendant of Joseph Pilates, and heir to his work. Her Yoga certification was earned through Cyndi Lee at OMyoga Center in NYC in 2011. She has studied movement and anatomy extensively as part of her deep... Read More →


Saturday June 22, 2019 2:00pm - 3:00pm EDT
The Studio by Reebok x Les Mills
  d. Other Movement / Workshop (S), Pilates