Wanderlust Stratton 2019

Please note that this class has moved from the Uncommons to the Wentworth Room, which is inside, and upstairs in Black Bear Lodge.

Handstands, Handstands and more Handstands. This Acroyoga workshop is not for the timid. Be prepared to go upside down in many different ways, forms and shapes. A powerful masterclass will offer practical, effective techniques through partner exercises to refine alignment, build strength, explore clear communication to transform our personal practice into a deeper place of connection, inspiration and success with inversions. A handstand practice is recommended to attend.
Class time devoted to lecture: 5-10 minutes