Loading…
Saturday, June 22 • 8:00am - 9:30am
AIReal Yoga: An Introduction. DROP-IN ONLY

Log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Limited Capacity full

AIReal Yoga™ is a play on the word aerial, because it is yoga in the AIR and it Really is yoga. .

In this inclusive class, we will lead you on a soul-satiating journey that allows you to dive deeper into your yoga practice, exploring new space and heightening your mind-body-breath connection. Grounded in the traditions of Hatha Yoga, you will progress through a spectrum of postures, using the hammock as a prop you can hold on to for balance and as a spotting device to safely guide you into postures you might have thought impossible to access. As you elevate your practice, the hammock will allow you to deepen stretches, lengthen and strengthen the entire body, and access a deeper state of relaxation. Class will allow you to flow and fly freely, alleviating tension in the body and sending you into a stress free state-of-mind.

This class is equally beneficial for beginners and advanced students alike as the hammock makes yoga accessible to everybody and every-body.


AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →


Saturday June 22, 2019 8:00am - 9:30am
The Grove