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Friday, June 21 • 2:00pm - 3:30pm
Basics: (Re)connect with Nature

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Limited Capacity seats available
Awaken your senses on this wild walk in the woods. On this hike we will meander through forest trails, while exploring the human & nature connection. Through mindfulness practice, we will actively connect with the natural life that we experience along the way. We will start and end with some stretching. Sink into the present & soak up the outdoors.

Class time devoted to lecture: 21-30 minutes
Teachers
avatar for Sarah Kelsen

Sarah Kelsen

Sarah Kelsen is a Principal & Ecological Engineer, specializing in regenerative ecology & re-connecting people to place. Sarah has a passion for outdoor, experiential education, and has been inspired by the teachings of Traditional Ecological Knowledge (TEK) and a lifetime of relationship... Read More →

Friday June 21, 2019 2:00pm - 3:30pm EDT
The Trailhead
  e. Hikes / Runs / HIIT (S)