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Saturday, June 22 • 2:00pm - 3:30pm
Earthing

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Limited Capacity seats available
In today's fast-paced lifestyle it is common to feel "ungrounded" and out of presence. Come explore your connection to the spirit of nature through a guided practice upon the earths alter. We will enjoy a short hike in silence, meditate to harmonize with nature and collect gifts from the earth to create a mandala. This class will end with deep reflection, connection and council around our collective masterpiece.
Class time devoted to lecture: 31-45 minutes
Teachers
avatar for Alexandra Martin

Alexandra Martin

Alexandra is a world traveler, passionate about bridging cultures, bringing traditions together and calling in ancestral wisdom. She has studied from many different lineages in a diverse array of landscapes, and has dug deep into the core of what unites these people and places. A... Read More →

Saturday June 22, 2019 2:00pm - 3:30pm EDT
The Trailhead
  e. Hikes / Runs / HIIT (S), Earthing/Forest Bathing