Wanderlust Stratton 2019

This class provides a unique opportunity to learn the essence of yoga directly from living Yoga Master Sri Dharma Mittra. In combination with Yoga Nidra, this makes for a potent mixture. Years of dedicated study and service to humanity have led Sri Dharma to some realizations regarding the nature of life and the nectar of intelligence behind all things.

Dharma Yoga Nidra provides instant, pure energy. One session equals 1-3 hours of deep sleep, one hour of meditation or two hours of Yogic exercises (Asana), but is superior to them all. Soon, you will go beyond ordinary consciousness to where your thoughts become powerful and creative. Deep Psychic Purification or Yoga Nidra is for the person of the future who gets his or her energy from within, rather than from outside. Regular practice will allow you to tap into the boundless joy that is already within.
Class time devoted to lecture: 31-45 minutes
Branded Style: Dharma Yoga