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Saturday, June 22 • 12:00pm - 1:30pm
I'm an Athlete, I do Yoga ALMOST FULL

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We used to classify ourselves as being an athlete if we played a sport. A sport defined by the public, not by ourselves. Now we are athletes because we move. We move because we enjoy it, we are more aware of our bodies and because we found yoga. This class is for all of those who refer to themselves as an athlete or those who want to learn more. The first 10 minutes of class will focus why keeping your body healthy in the long run will make you the happiest version of yourself, then we will move into a 10 minute success and vision focused mediation. Now we get moving – we will all workout together in a 20-30 minutes boot camp class followed by a 30 minute vinyasa yoga practice. You will learn more about yourself, develop mental and emotional strength and have fun. Be the best version of yourself and see you in class!
Class time devoted to lecture: 5-10 minutes
Artists
avatar for DJ Jesse Blake

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

Teachers
avatar for Marissa Walch

Marissa Walch

Marissa Walch has worked in the fitness industry for many years and grew up on the water. She is a FloYo certified Stand-Up Paddleboard Yoga Instructor, 500hr certified yoga teacher, personal trainer and more, which has helped to build her career in the health and wellness world... Read More →


Saturday June 22, 2019 12:00pm - 1:30pm EDT
The Studio by Reebok x Les Mills
  e. Hikes / Runs / HIIT (S), Other