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Sunday, June 23 • 10:00am - 11:30am
Katonah Home Practice

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Limited Capacity seats available

A home practice addresses the vision and virtue of personal health, wellbeing and long life. Engaging in a home practice is a way of addressing the manner in which one personally organizes one's self; developing a determined life, setting goals and following through. By making the choice to turn inward for a determined amount of time, in a personal space, at a particular time of day, determined by a schedule, one's personal practice is supported by one's personal time management. In this most organized way, we find our freedom in this prescribed confinement. This interior shift of mind into the body's intelligence, endows the organs and their attendant glands with more efficiency. And then by virtue of this gargantuan effort, one's physiology impinges on one's psychology.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Abbie Galvin

Abbie Galvin

Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie's instruction is informed by her own creative process as a filmmaker and... Read More →
avatar for Abbie Galvin

Abbie Galvin

Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie's instruction is informed by her own creative process as a filmmaker and... Read More →



Sunday June 23, 2019 10:00am - 11:30am
The Lab by Corkcicle