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Saturday, June 22 • 2:00pm - 3:30pm
Maha Shakti

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Limited Capacity seats available

An expertly sequenced practice for the body, mind and soul designed to exercise, rejuvenate and energize the entire system. Amazing postures designed to elevate the state of consciousness and to promote radiant health and energy will be practiced. Divine breath control will gradually purify the nerves and bring Prana and Apana (Kundalini) up spine and to the head, resulting in Divine Perception. By controlling the breath, the mind also will be controlled. Maha Mantras (sacred sounds) affect the body, mind and touch the soul, purify the intellect, trigger spiritual bliss and stimulate the chakras. During Meditation in Shavasana, body and material sensation will gradually disappear and even the mind will be set into silence.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Dharma Yoga

avatar for Sri Dharma Mittra

Sri Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Saturday June 22, 2019 2:00pm - 3:30pm EDT
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