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Saturday, June 22 • 8:00am - 9:00am
Shake Your Buddha DROP-IN ONLY

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This will be a powerful boot camp class designed to make all of your muscles shake! This class will offer a range of exercises to make you sweat, workout your whole body and have some fun while doing it as well, which makes it all worth it. All levels are welcome as there will be many modifications offered so that you can take your fitness to the next level or keep it more yogic. I encourage you wear your tennis shoes, and get ready to work through your legs, core and upper body while getting our heart rates up! Come shake your Buddha with me!
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Marissa Walch

Marissa Walch

Marissa Walch has worked in the fitness industry for many years and grew up on the water. She is a FloYo certified Stand-Up Paddleboard Yoga Instructor, 500hr certified yoga teacher, personal trainer and more, which has helped to build her career in the health and wellness world... Read More →



Saturday June 22, 2019 8:00am - 9:00am
The Studio by Reebok x Les Mills