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Saturday, June 22 • 12:30pm - 2:50pm
SUP Yoga: Calling All Mermaids and Mermen! FULL

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Limited Capacity full
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Summon your inner mermaid or merman and bring the glory of your practice to the floating studio!! Discover new inspiration as you invite the ebb and flow of the water to inspire the rhythm of your breath. Learn to navigate the fine line between effort and ease, and uncover how important trust is for your practice. Relinquish your grip on perfection and embrace the playful nature of SUP Yoga! Take the opportunity to cool down and have a good laugh. After a short warmup and spin around your floating mat, you will enjoy a fluid flow that will encourage you to take flight with some arm balance and inversion play time! Wind down as you bask in the beauty of the secluded waters and soak it all in with a sweet and sunny savasana!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Melissa Lucciola

Melissa Lucciola

Melissa is a Yoga Alliance Experienced Registered Yoga teacher, Continuing Education Provider (YACEP®) and a certified Stand Up Paddleboard (SUP) Yoga Teacher/Trainer.Melissa has been a Wanderlust Yoga & Music Festival presenter since 2017, teaching SUP Yoga at the Harbor and land... Read More →


Saturday June 22, 2019 12:30pm - 2:50pm
The Harbor Shuttle Pickup
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Attendees (20)


Waitlist (1)