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Saturday, June 22 • 10:00am - 11:50am
SUP Yoga: H20 Gentle Flow ALMOST FULL

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Submerge your stress with this fun gentle flow sup yoga class. Move slowly and consciously through standing, seated and supine yoga poses with the soundtrack of your breath and mother nature. Class will end with a five minute savasana. This class will leave you refreshed and smiling from ear to ear

Class time devoted to lecture: Less than 5 minutes
Artists
avatar for Will Evans

Will Evans

Will Evans has spent the last decade as the primary songwriter, drummer, and front man for the Roots Rock outfit Barefoot Truth. The band released four full-length albums and has surpassed over 20 million plays on Spotify. With BFT on an extended hiatus, Will has opened a new chapter... Read More →

Teachers
avatar for Lauren Shimabukuro

Lauren Shimabukuro

Ms. Shimabukuro has a Bachelor of Arts degree in Dance and a Masters degree in Physical Education. She is currently based in Oceanside, CA and is a certified 500 E-RYT with Yoga Alliance. She received her Hatha instruction from Byron Yoga Centre in Australia. She is a Stand Up Paddle... Read More →


Saturday June 22, 2019 10:00am - 11:50am EDT
The Harbor Shuttle Pickup by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga