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Friday, June 21 • 4:00pm - 5:50pm
SUP Yoga: It Takes Two

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Limited Capacity seats available
We will dive into partner yoga on stand up paddle boards. This sequence is designed to offer practitioners the chance to collaborate, communicate, and get out of their comfort zone in a positive and joyous environment. Class will conclude with a five minute thai yoga exercise and a five minute seated meditation.
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Lauren Shimabukuro

Lauren Shimabukuro

Ms. Shimabukuro has a Bachelor of Arts degree in Dance and a Masters degree in Physical Education. She is currently based in Oceanside, CA and is a certified 500 E-RYT with Yoga Alliance. She received her Hatha instruction from Byron Yoga Centre in Australia. She is a Stand Up Paddle... Read More →


Friday June 21, 2019 4:00pm - 5:50pm EDT
The Harbor Shuttle Pickup by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga