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Sunday, June 23 • 10:30am - 12:20pm
SUP Yoga: Live Love Laugh

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Limited Capacity seats available

In this yoga conditioning class we will focus on building strength, stamina, and endurance on the water. We will practice compassion and ahimsa while having fun on stand up paddle boards. Towards the end of class practitioners will have the opportunity to create, explore, and play on the boards before our final pose in savasana.
Class time devoted to lecture: Less than 5 minutes

avatar for Lauren Shimabukuro

Lauren Shimabukuro

Ms. Shimabukuro has a Bachelor of Arts degree in Dance and a Masters degree in Physical Education. She is currently based in Oceanside, CA and is a certified 500 E-RYT with Yoga Alliance. She received her Hatha instruction from Byron Yoga Centre in Australia. She is a Stand Up Paddle... Read More →

Sunday June 23, 2019 10:30am - 12:20pm EDT
The Harbor Shuttle Pickup by Health-Ade