Wanderlust Stratton 2019

Integrating Buddhist teachings, dynamic alignment-based movement and captivating storytelling, we will discover how an awake heart (bodhichitta) is always available, even amidst the reality of planetary suffering, and the whirlwind of daily life.  A key understanding for awakening is this: you cannot selectively numb.  Our usual habit is to look away - avoiding, distracting, and spiritual bypassing the most tender, vulnerable parts of ourselves.  By doing so, we unconsciously cut ourselves off from opening to the FULL expression of this exquisite life, from our innate ability to love.
This healing practice invites us to gently wade into the deeper waters of the heart, accessing forgotten aspects of ourselves. 
Nurturing. 
Opening. 
Reconnecting.
Along the way, we awaken to our compassion.  We contact our limitless joy.  
We learn how to abide in an unconditional openness that we can access anytime, no matter the circumstance.