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Friday, June 21 • 9:00am - 9:30am

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Add weight to your yoga flow with RAVI weighted blankets. Go beyond the calming effects of RAVI and experience your practice in a new light. Lori will help you weave RAVI into familiar shapes and help you experience RAVI Calm, RAVI Strong, RAVI Assists and RAVI Flow.

RAVI Weighted Blankets for Calming & YOGA practice

RAVI is an 8.5 lb, compact, portable and versatile weighted blanket that we like to call a HUG in a blanket. RAVI was created by your instructor, Lori Skerjanz. In this workshop, Lori will take you on a flow, stretch and strengthening journey, using RAVI as a game changing yoga prop.

With the RAVI you will experience yoga practice in a new way:

· heavy blanket calming effects in restorative postures.
· additional depth and torque in YIN stretches.
· maximize strengthening in your movement practice.
· focus awareness by leveraging your sensory system.

Beyond the practice, Lori will share the wellness benefits of using RAVI as a weighted blanket in your daily life. RAVI is Wellness, Calming & Yoga and so much fun!!
Class time devoted to lecture: 5-10 minutes

Friday June 21, 2019 9:00am - 9:30am EDT
RAVI Tent at Kula Market